Whiskachicks
Amy and Suzie are sisters that created this podcast to inspire people to laugh, love, grow and evolve. Whiskachick is a term our Nana used to describe anything she didn't want to name specifically. We dedicate this to her. Her mantra was Be True to Yourself.
Whiskachicks
Episode 18 Walk the Path of Zen and Mindfulness with POOH!!
Have you wondered how you can instill more mindfulness and peace into your daily life? Pooh can help! Winnie the Pooh, that is! Amy and Suzie chat about one of our very favorite books, A WALK IN THE WOOD- Meditations and Mindfulness with a Bear Named Pooh, written by Dr. Joseph Parent and Nancy Parent. This thoughtful yet simple book is THE one you want on your coffee table to pick up and read a little each day. We promise you, it WILL change the way you look at the world and help you to relax, breathe, and be in the present. This book is an absolute must!
Here is our Amazon link to buy it!
https://amzn.to/3IjfH11
If you love what you hear and would like to support us, buy us a coffee! Here is the link!
https://www.buymeacoffee.com/whiskachicks